FREE Nollaig Movement Class

Name: FREE Nollaig Movement Class
Start: 2020-12-24T11:00:46-08:00
End: 2020-12-31T11:40:46-08:00
Location: You Tube

Thu, Dec 24

You Tube

Join me for a cúpla focal and a 30 min digestion specific movement class.

Time & Location

Dec 24, 2020, 11:00 a.m. PST – Dec 31, 2020, 11:40 a.m. PST

You Tube

Join me for a cúpla focal and to move over the xmas period.

This 30min movement class will help to ease digestion and stiffness.

Suitable for all levels - no equiptment necessary.

Christmas causes changes to our regular routines and eating patterns. Join to me make sure everything keeps working like it should!