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FREE Nollaig Movement Class
Thu, Dec 24
|You Tube
Join me for a cúpla focal and a 30 min digestion specific movement class.
Time & Location
Dec 24, 2020, 11:00 a.m. PST – Dec 31, 2020, 11:40 a.m. PST
You Tube
About The Event
Join me for a cúpla focal and to move over the xmas period.
This 30min movement class will help to ease digestion and stiffness.
Suitable for all levels - no equiptment necessary.
Christmas causes changes to our regular routines and eating patterns. Join to me make sure everything keeps working like it should!
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