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Thu, Dec 24


You Tube

FREE Nollaig Movement Class

Join me for a cúpla focal and a 30 min digestion specific movement class.

FREE Nollaig Movement Class
FREE Nollaig Movement Class

Time & Location

Dec 24, 2020, 11:00 a.m. PST – Dec 31, 2020, 11:40 a.m. PST

You Tube

About The Event

Join me for a cúpla focal and to move over the xmas period.

This 30min movement class will help to ease digestion and stiffness.

Suitable for all levels - no equiptment necessary.

Christmas causes changes to our regular routines and eating patterns. Join to me make sure everything keeps working like it should!

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